I've put it off long enough. I need to get myself in better shape. I've been lacking in the self confidence lately and I'm pretty sure it's because of my shape. I'm not as healthy as I can be and I need to hold myself accountable. The stretchmarks and flabby skin doesn't bother me. It's all this excess weight. I know it's not from the pregnancies because I started gaining weight before that. I was 163 when I met my hubby in October 2005 and was up to 194 when I found out I was pregnant with Alex. On top of that I had lost weight after having Jaina. I was down to 198 not too long ago. Now I'm back up to 206. Shame on me. Now I need to get myself back to a healthy weight range which according to Discovery Health is about 167. That's pretty close to what I weighed when Tom and I met. They say that it is best to only lose 1-2 lbs a week so that would give me 20 weeks to lose 39 lbs. That would make my target date to reach my goal around Thanksgiving. So, my goal is to lose 39 lbs by Thanksgiving. I want to remind myself to check in on here with my weekly accomplishments so hopefully I remember :-)
Here's my first check-in:
July 8, 2009, 206 lbs
2 comments:
I'm right there with ya' sister!! Here's to getting healthy:)
Sarah
Right on! I do not know where I am. About a few weeks ago I noticed I was no longer around 205. The weight scale at work stated I was 197 and the scale at the gym said I was 200-201. I just don't trust them.
I do need to lose weight. I am thinking about joining the Air Force and for enlisted, I have till December of next year. I just do not have the energy with me working at BCBS. I need to get out of there so I can get some energy to lose weight. I would love to see updates of you. You are kind of inspiring me to also post my accomplishments so maybe the boost can help me lose more.
Post a Comment